Private or Small Group Training

Training  for your athletes focus on skills and fundamental elements of the game. Equally important is special conditioning and focused strengthening.  N1 works to improve your athletes endurance, speed and agility.   We will provide your athlete an assessment on day 1 and work towards his or her goals with a final evaluation. 

Offensive Fundamentals

• Proper shooting mechanics
• Ball-handling 
• Moving without the ball Passing 
• Awareness and IQ

Defensive Fundamentals 

• Man-to-man defensive techniques 
• Proper stance and footwork 
• Taking a charge
• Rebounding 
• Boxing out 

Speed, Strength, Agility, and Conditioning 

• Speed hurdles Agility ladders 
• Battle Ropes
• Various footwork drills 
• Running Techniques

All sessions can be streamed live through secure authorized network.  

Training services are offered hourly beginning in June

1 Hour = $40

Packages recommended to reserve a consistent appointment

Group training is available for up to 4 athletes and is discounted at $25 per athlete

1 Hour = $25 per athlete (3 to 4 Max)

 Packages recommended to reserve a consistent appointment 

To see whats available, click on the Training Schedule below

Weekly starting from June 20st - through September 11th

• Tuesdays 4pm - 5pm
• Wednesday 4pm - 5pm
• Sunday 4pm-5pm
• Sunday 5pm-6pm

All Trainings done at N1HQ - Freehold